Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/tossdldg/skif-uae.com/libraries/joomla/utilities/date.php on line 245

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/tossdldg/skif-uae.com/libraries/joomla/utilities/date.php on line 249

Warning: strftime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/tossdldg/skif-uae.com/libraries/joomla/utilities/date.php on line 250
Thursday, 29 October 2020

Warning: strtotime(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/tossdldg/skif-uae.com/libraries/joomla/utilities/date.php on line 56

Warning: date(): It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected the timezone 'UTC' for now, but please set date.timezone to select your timezone. in /home/tossdldg/skif-uae.com/libraries/joomla/utilities/date.php on line 198

Training program


Days
Time
Saturday

Sunday

Monday

Tuesday

Wednesday

Thursday

10-11
PM.
Fitness
(Ladies)
 

Fitness
(Ladies)


Fitness
(Ladies)


 

Fitness
(Ladies)

Fitness
(Ladies)


Fitness
(Ladies)


11-12
PM.

Fitness
(Ladies)

Fitness
(Ladies)

Fitness
(Ladies)

Fitness
(Ladies)

Fitness
(Ladies)

Fitness
(Ladies)

12-1
PM.

Fitness
(Ladies)

Fitness
(Ladies)

Fitness
(Ladies)

Fitness
(Ladies)

 

Fitness
(Ladies)

Fitness
(Ladies)

1-4

PM.

Break

Break

Break

Break

Break

Break

4-5
PM.
PVT.

PVT.

PVT.

PVT.

PVT.

PVT.

5-6
PM.
TAE BO
(fitness)

TAE BO
(fitness)

TAE BO
(fitness)

TAE BO
(fitness)

TAE BO
(fitness)

TAE BO
(fitness)

6-7
PM.
Karate
(sec.A)
(Beg.Kids)

TAE BO
(fitness)

Karate
(sec.A)
(Beg.Kids)

TAE BO
(fitness)

Karate
(sec.A)
(Beg.Kids)

TAE BO
(fitness)

7-8
PM.

Karate
(sec.B)
(Adv.junior)

Kung Fu
(Shaolin)
(kids)

Karate
(sec.B)
(Adv.junior)

Kung Fu
(Shaolin)
(kids)

Karate
(sec.B)
(Adv.junior)

Kung Fu
(Shaolin)
(kids)

8-9
PM.

Karate
(sec.C)
(adults)

MMA
(Shaolin)
(Adults)

Karate
(sec.C)
(adults)

MMA
(Shaolin)
(Adults)

Karate
(sec.C)
(adults)

MMA
(Shaolin)
(Adults)

9-10
PM.

Karate
(sec.D)
(Black belt)


Kick
Boxing

Karate
(sec.D)
(Black belt


Kick
Boxing


Karate
(sec.D)
(Black belt


Kick
Boxing


10-11
PM.

TAE BO
(fitness)

Hapkido
(spec.course)

TAE BO
(fitness)

Hapkido
(spec.course)

TAE BO
(fitness)

Hapkido
(spec.course)

11-12
PM.
PVT.

PVT.

PVT.

PVT.

PVT.

PVT.