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| GRADE |
Training Period
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Color of Belt
|
KATA |
KUMITE
|
KIHON
|
| 9th. Kyu |
One month
From entry |
White |
Taikyoku shodan |
A- Gohon Kumite
(Jodan, chudan) - hidari only |
1)Zenkutsu Dachi, gedan barai
2)chudan jun zuki
3)Chudan gyakuzuk,
4)jodan age uke
5)chudan soto uke
6)maegeri(zenkutsu dachi gamae)
|
| 8th. Kyu |
Two months
After 9th.kyu |
Yellow |
Hiean-Shodan
|
A- Gohon Kumite
(Jodan, chudan) hidari & migi
B-sanbon kumite (style 1) hidari
|
* (Zenkutsu Dachi gedan barai)
1)chudan oi zuki
2)sanbon zuki, 3)jodan age uke 4)chudan soto uke. 5)uchi uke
6)shoto uke (kokutsu dachi)
* (zenkutsu dachi gamae)
7)chudan maegeri,
8)yoko geri keage
|
| 7th. Kyu |
(3) three Months
After 8th.kyu
|
Orange
|
Hiean Nidan |
A-sanbon kumite (style 1)
Hidari & migi
B-kihon ippon kumite (jodan 1, chudan 1, mae geri 1)
hidari only |
* (Zenkutsu Dachi gedan barai)
1)chudan oi zuki. 2)sanbon zuki.
3)jodan age uke+ gyakuzuki
4)chudan soto uke + gyakuzuki
5)chudan uchi uke + gyakuzuki
6)chudan shoto uke+Nukite
* (zenkutsu dachi gamae)
7)maegeri chudan & jodan
8) yoko geri keage. 9) kekomi
10)mawashi geri. |
| 6th. Kyu |
(3) three Months
After 7th.kyu |
Green |
Hiean Nidan |
A-sanbon kumite (style 1+2)
Hidari & migi
B-kihon ippon kumite (jodan 1,
chudan 1, mae geri 1, yoko
Geri 1,mawashi geri 1) hidari
|
* (Zenkutsu Dachi gedan barai)
1)sanbon zuki (jun zuki). 2)gyakuzuki(sanbon zuki).
3)jodan age uke+ gyakuzuki,
4)chudan soto uke + enpi uchi,
5)chudan uchi uke + Kizami
jodan + gyakuzuki,
6)chudan shoto uke+Nukite,
* (zenkutsu dachi gamae)
7)maegeri chudan & jodan,
8) Ren geri (chudan & jodan)
9) mawashi geri.
10)yoko geri keage& kekomi
|
| 5th. Kyu |
(3) three Months
After 6th.kyu |
Blue |
Hiean Nidan |
A- sanbon kumite (style 1+2+3)
Hidari & migi
C- kihon ippon kumite (jodan 2,
chudan 2, mae geri2, yoko
geri 1, mawashi geri 1)
hidari & migi
|
* (Zenkutsu Dachi gedan barai)
1)sanbo i zuki (jun zuki). 2)gyakuzuki (sanbon zuki).
3)jodan age uke+ Uraken utchi +
Gyakuzuki.
4)chudan soto uke+enpi +uraken .
5)chudan uchi uke + Kizami +
Gyakuzuki. 6)Chudan shoto uke+kizami geri +Nukite.
* (zenkutsu dachi gamae)
7)maegeri chudan & jodan,
8)Ren geri (chudan&jodan)
9)kizami mawashi+mawashi geri.
10)yoko geri keage & kekomi
|
| 4th. Kyu |
(3) three Months
After 5th.kyu
|
Purple |
Hiean Godan
|
A- kihon ippon kumite (jodan 3,
chudan 3, mae geri 3, yoko
geri 2, mawashi geri 2)
hidari only
|
* (Zenkutsu Dachi gedan barai)
1)chudan oi zuki. 2)sanbon zuki.
3)Age uke,gedan barai,gyakuzuki. 4)soto uke+enpi uchi+uraken
+Gyakuzuki
5)uchi uke+Kizami+gyakuzuki, 6)shoto uke+kizami geri +Nukite
* (zenkutsu dachi gamae)
7) kizami geri & mae geri
8)kizami mawashi+mawashi geri 9) Yoshiro geri
10)yoko geri keage& kekomi
|
3rd. Kyu
|
(3) three Months
After 4th.kyu
|
Brown |
Tekki Shodan |
A- kihon ippon kumite (jodan 3, chudan 3, mae geri 3, yoko
geri 2, mawashi geri2 )
hidari & migi
B- Basic Jjiyu kumite |
* (Zenkutsu Dachi gedan barai)
1)chudan junzuki. 2)sanbon zuki. 3)age uke + Uraken utchi +
Gyakuzuki
4)soto uke+enpi uchi+uraken
+chudan oizuki.
5)uchi uke+Kizami+gyakuzuki, 6)shoto uke+ kizami geri +Nukite.
* (zenkutsu dachi gedan barai)
7)kizami mawashi+mawashi geri
+ gedan barai.
8) Yoshiro geri,gedan barai.
9)&10) Jiyu na gamae(kizami
keage + kekomi+gyakuzuki. |
2nd. Kyu
|
(3) three Months
After 3rd,kyu
|
Brown |
Shitei
Tekki Shodan
Sentei
Bassai Dai
Kanku Dai
|
A- kihon ippon kumite (jodan 4,
chudan 4, mae geri 4, yoko geri 3, mawashi geri 3)
hidari & migi
B- Jiyu Ippon Kumite (Jodan 1,
chudan 1, Maegeri 1, yoko geri kikomi 1, mawashi geri 1).
C- Jiyu kumite |
* (Zenkutsu Dachi gedan barai)
1)sanbon zuki. 2)age uke+ Uraken utchi + gedan barai+ Gyakuzuki 3)soto uke+enpi+uraken+oizuki 4)shoto uke+ kizami geri +Nukite 5)Maegeri+Gyakuzuki. 6)kizami mawashi +mawashi+gyakuzuki. 7)kizami yoko kikomi+ushiro geri
+gedan barai.
8) yoko geri keage+kekomi. |
1st. Kyu
|
(3) three Months
After 2nd.kyu |
Brown |
Shitei
Tekki Shodan
Sentei
Bassai Dai
Kanku Dai
Jion
Enpi
|
A- Jiyu Ippon Kumite (Jodan 2,
chudan 2, Maegeri 2, Mawashi
geri 2, Yoko geri kikomi 2,
Yoshiru geri 1, Kizami Zuki 1,
Gyaku Zuki 1,).
B- Jiyu kumite
|
* (Zenkutsu Dachi gedan barai)
1)maegeri+junzuki.
2)age uke(back)+maegeri
(front) & tate shoto+junzuki. 3)soto uke+(back)enpi
uchi+uraken+ jun zuki(front).
4) shoto uke+kizami geri+nukite. .
* (Zenkutsu dachi gamae)
5)kizami geri + maegeri +
mawashi geri.
6)kizami yoko geri+ushiro geri. 7)maegeri+ mawashi geri+yoko
kikomi.
8)yoko keage+kikomi(rotation).
|
Shodan
1st.Dan
|
(6) six Months
After 1st.kyu
|
Black |
Shitei
Heian 1 - 5) + Tekki Shodan
Sentei
Bassai Dai
Kanku Dai
Jion
Enpi
Jitte
|
A- Jiyu Ippon Kumite
(Jodan 3),(chudan 3),
(Maegeri 3) ,(mawashi geri3)
(Yoko geri kikomi2), (Yoshirugeri2),(Kizami Zuki
2), (Gyaku Zuki 2).
B-Jiyu kumite
|
* (Zenkutsu Dachi gedan barai)
1)jun zuki : sanbon zuki . 2)gyakuzuki : sanbon zuki .
3)Age uke-gedan barai-gyakuzuki
4)soto uke-enpi (kiba dachi) -
uraken -gyakuzuki. 5)uchi uke-
kizamizuki-maegeri-gyakuzuki.
6)shuto uke(kokutsu)-kizami geri-
nukite. 7)maegeri-mawashi geri-
gyakuzuki-gedan barai.8)maegeri -yoko kikomi-gyakuzuki-gedan barai. 9)keage+kikomi |
Nidan
2nd.Dan
|
(1) one Years
After shodan |
Black |
(A) Sentei
Bassai Dai
Kanku Dai
Jion,Enpi,Jitte
(B) Sentei
Bassai -Sho
Kanku -Sho
Hangetsu
Tekki Nidan
Gankaku
|
A- Okuri Jiyu Ippon Kumite
(style 1+2+3)
B- Jiyu kumite (two rounds)
|
* (Jiyu Na Gamae).
1)kizami zuki +maegeri+junzuki 2)Age uke(back) mawashi geri+
uraken+jun zuki.
* (Fudo dachi gedan barai)
3)Chudan junzuki
4) Jun zuki sanbon :
chudan-jodan(zenkutsu)-chudan
* (zenkustsu shomen)
5)Maegeri+ mawashi geri. 6)Mawashi geri+ yoko kikomi. 7)Maegeri+yoko geri+ushiro geri.
|
Sandan
3rd.Dan |
Kata Bunkai
|
Black |
Shitei
Bassai Dai
Kanku Dai
Jion
Enpi
Sentei
Sochin,
Chinte
Tekki Sandan Jiin
Niju shiho
Kata Bunkai |
A- Kaeshi Ippon Kumite
(1+2+3)
B- Jiyu kumite (three rounds)
(kime waza) Kizami zuki
Kizami zuki+ gyakuzuki
|
* (Fudo dachi gedan barai)
1) Chudan jun zuki
2) Jun zuki sanbon zuki :
chudan-jodan(zenkutsu)-chudan
*
3) Kizami zuki(front), tate shuto
(left back), gyakuzuki(yori ashi
to right) , then jiyu na gamae.
4) Kizami zuki+gyakuzuki (left
back 45)-mawashi geri+
uraken+ Gyakuzuki-
then jiyu na gamae.
5) Maegeri, yokogeri, ushirogeri,
mawashi geri (same leg).
|
Yondan
4th. Dan
|
(4) Four Years
After sandan |
Black |
Shitei
Sochin,Chinte, Tekki Sandan, Jiin, Niju shiho.
Sentei
Gojushiho-dai
Gojushiho-sho
Meikyu,Wankan
Unso, (bunkai)
|
A- Jiyu kumite (three rounds)
Technical report or research
|
(1) Special kihon by examiner
(2) Kihon kumite (by examinee)
|
Godan
5th.Dan
|
(5) Five Years
After yondan |
Black |
Tokui kata from above
And bunkai
|
A- Jiyu kumite (three rounds)
Technical report or research
|
(1) Special kihon by examiner
(2) Kihon kumite (by examinee)
|
Rokudan
6th.Dan |
(6) six years
After godan
|
Black |
Tokui kata from above
And bunkai |
A- Jiyu kumite (three rounds)
Technical report or research
|
(1) Special kihon by examiner
(2) Kihon kumite (by examinee) |
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